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Watercolor Plants

Resources

East Bay Meditation Center

https://eastbaymeditation.org/

Non Violent Communication

https://www.cnvc.org/

Kristen Neff - Self Compassion

https://self-compassion.org/

MAPS - Multidisciplinary Association for Psychedelic Studies

https://maps.org/

Clarissa Pinkola Estes - author of "Women Who Run With the Wolves"

https://www.clarissapinkolaestes.com/

Tara Brach

https://www.tarabrach.com/

Dialectical Behavior Therapy Skills Workbook

https://www.newharbinger.com/9781684034604/the-dialectical-behavior-therapy-skills-workbook/

Peter Levine - Somatic Experiencing

https://traumahealing.org/

Toko-pa Turner - Dreamwork

https://toko-pa.com/

Joanna Macy - Ecotherapy

https://workthatreconnects.org/

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