Resources 

East Bay Meditation Center 

https://eastbaymeditation.org/

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Non Violent Communication 

https://www.cnvc.org/

Kristen Neff - Self Compassion 

https://self-compassion.org/

MAPS - Multidisciplinary Association for Psychedelic Studies 

https://maps.org/ 

Clarissa Pinkola Estes - author of "Women Who Run With the Wolves" 

https://www.clarissapinkolaestes.com/

Tara Brach 

https://www.tarabrach.com/

Dialectical Behavior Therapy Skills Workbook 

https://www.newharbinger.com/9781684034604/the-dialectical-behavior-therapy-skills-workbook/

Peter Levine - Somatic Experiencing

https://traumahealing.org/

Toko-pa Turner - Dreamwork

https://toko-pa.com/ 

Joanna Macy - Ecotherapy 

https://workthatreconnects.org/